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Better Choices, Better Health Online
May 17, 2023
This program, is the online version of the internationally recognized Chronic Disease Self-Management Program, developed and tested at the Stanford University Patient Education Centre.
This is a free, six-session, asynchronous web-based program offered on a dedicated website that meets government privacy requirements. It is open to BC adults of all ages living with one or more ongoing health conditions.
A computer and internet connection are required; no web-cams needed; and participants do not need to be online at the same time.
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Our educators offer practices based in positive psychology research that you and your team can begin using immediately, whether you have 30 seconds or 30 minutes. We’ll introduce you to wellness practices that may be new to you or that may build on your current practices. At The Nest Project, we encourage positive change in an environment built on connection and compassion.
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We acknowledge that we are situated in the heart of Treaty 6, traditional lands of First Nation and Métis. Our recognition of this land is an act of reconciliation and an expression of our gratitude to those whose territory we reside on. Let us forge together towards a relationship of reconciliation, respect, understanding, and healing.