Blog Layout

Man Therapy

May 17, 2023

Man Therapy is a resource that offers tools and resources to men as it applies to suicide prevention, stress management and mental health.

Suicide is a complex issue with many unique, contributing variables. While there is no magic solution when it comes to suicide prevention, we believe the best defence is a good offence. After years of research, Man Therapy® was created as an upstream approach to preventing suicide for the highest-risk men, who often don't receive support.


The innovative campaign and 24/7 digital platform gets working-aged men to think differently about their mental health and take action before they ever reach a point of crisis. Man Therapy® has spent over ten years breaking down barriers to help-seeking behaviour and smashing the notion that men can't talk about their feelings.


Man Therapy® was created by a multidisciplinary team of suicidologists, mental health experts, marketing strategists, and creatives to make mental health approachable by using humour to break stigma and help men take action with tools and resources.



The best part about it? It works. The results for a 4-year, $1.2 million study, funded by the CDC, shows that Man Therapy® not only helps reduce depression, suicide risk, and poor mental health days, it also improves help-seeking behaviour in working-aged men

Visit Man Therapy Website

Share this page:

The Nest Project

17 May, 2023
Our educators offer practices based in positive psychology research that you and your team can begin using immediately, whether you have 30 seconds or 30 minutes. We’ll introduce you to wellness practices that may be new to you or that may build on your current practices. At The Nest Project, we encourage positive change in an environment built on connection and compassion.

YLL My Home

17 May, 2023
Providing resources on addiction prevention and mental health promotion to families and community to support the vision to create a community where Kids can grow up great!

Better Choices, Better Health Online

17 May, 2023
This program, is the online version of the internationally recognized Chronic Disease Self-Management Program, developed and tested at the Stanford University Patient Education Centre.

moodgym

17 May, 2023
moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.

MindyourMind

17 May, 2023
mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.

Mental Health Literacy

17 May, 2023
Our team is committed to creating and delivering the highest quality mental health literacy information, research, education and resources. Our materials are provided in a variety of mediums that include videos, animations, brochures, e-books, face-to-face training programs, and online training programs. Our materials are specifically designed to meet the needs of children, youth, young adults, families, educators, community agencies and health care providers.

Living Life to the Full

17 May, 2023
Living Life to the Full teaches a range of life skills that are based on the cognitive behavioural therapy approach to aim to improve well being and resilience as you go through the journey of life.

Help Guide

17 May, 2023
HelpGuide has grown from a small local project at the Rotary Club of Santa Monica to an independent, internationally recognized mental health and wellness nonprofit that helps millions each month. Through it all, our mission has remained the same: to provide empowering, evidence-based information that you can use to help yourself and your loved ones.

E-Couch

17 May, 2023
E-Couch is a self-help interactive program that provides information and teaches strategies drawn from cognitive, behavioural and interpersonal therapies as well as relation and physical activity.

DrugSafe Alberta

17 May, 2023
As more information becomes available, we will continue to update DrugSafe to reflect the growing drug-related concerns affecting Albertans. We will help you consider the risks of drugs if you are contemplating using, reduce the potential harm if you choose to use and help those in your life who may be using. We will do this with a key goal of reducing harm.
More Posts
Share by: